https://benandcarma.com/tags/iowa/ Recent content in Iowa on Ben and Carma Hugo en-us Thu, 21 Jul 2022 11:57:10 +0000 https://benandcarma.com/gear-energy-snacks-for-ragbrai/ Thu, 21 Jul 2022 11:57:10 +0000 https://benandcarma.com/?p=1504 <p>What does one need to go on a week-long bicycle tour?</p> <p>We are finding out! And, you might be surprised!</p> <p>Since the bicycle tour is RAGBRAI, we know they carry our stuff for us. Or, in our case, it will be on the bus that belongs to the local bicycling group.</p> https://benandcarma.com/training-for-ragbrai/ Fri, 15 Jul 2022 16:31:46 +0000 https://benandcarma.com/?p=1494 <p>We have been training for several months in preparation for RAGBRAI which is the last full week of July. Over the past two months, we&rsquo;ve averaged 100 miles a week. Here&rsquo;s how we do it.</p> https://benandcarma.com/ragbrai-2022/ Mon, 11 Jul 2022 19:11:40 +0000 https://benandcarma.com/?p=1476 <p>After a year and a half of silence(!), we are back to share our next adventure with you!</p> <p>This past February we signed up to do RAGBRAI!</p> <p>For those that don’t know, RAGBRAI is the granddaddy of all bike rides!</p>